- preheat oven to 350º, prepare 9×13 baking pan with foil and spray
- in a bowl combine the first five ingredients
- Rub both sides of chops with sugar/spice mix. Place in pan. Spray butter spray over top of chops
- bake 25-30 minutes until chops are cooked through. Remove and sprinkle with cheese. Bake for another 5 minutes.
Servings: 6 Net Carbs: 5.8