Cajun Chops

DSC_2626 Ingredients:
1 1/2 tea paprika
3/4 tea cumin
3/4 tea sage
3/4 tea pepper
3/4 tea garlic powder
3/4 tea Cayenne pepper
1 tb butter
1 tb vegetable oil
6 boneless pork chops

Instructions:

Mix seasonings in a large Ziploc bag. Shake each pork chop individually in seasoning and place on separate plate.

heat butter over medium heat in a large frying pan. When hot place pork chops in pan, reduce head to medium low. Cook for 10 minutes, turn and cook and additional 5 minutes until chops are thoroughly cooked.

Servings:  6         Net Carbs:  0.2

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