Tomato Chicken Fundido Bowl


IMG_20150601_184401Ingredients:

2 tea Italian Dressing
1 plum tomatoes, cut in bite size chunks
2 tb roasted red peppers, chopped
1/2 c finely chopped chicken breast
1 tb onion, finely chopped
1/4 tea minced garlic
1/4 tea crushed red pepper
3/4 c shredded white cheese (mozzarella or Monterey Jack)                                                        1/2 tea basil

Instructions:

  1. combine all ingredients in large soup bowl except cheese
  2. top with cheese, sprinkle with basil
  3. microwave on high for 2 minutes until cheese is bubbly

serve with basic cracker

Servings: 1          Net Carbs: 7.5

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s